Adrian Birthday Go Where

Please vote for your 1st, 2nd and 3rd choice.

In no (yeah right) order of merit,

1) Kbox




1) Ice Skating
2) Movie

I think there will definitely be a meal after any of those activity, so it is given.

Cast your votes now.

TYZ bday dinner outing!

Heya,

11 Feb, cityhall MRT, 5pm.

Plan is bowling then dinner, so pls bring at least socks along.

Class Chalet!

Class chalet would be at from 21 December 2009 to 23 December 2009 at NETHERAVON TERRACES D. You can take bus 29 there.

The BBQ on the first day is around 6pm.

The night cycling should commence around 8 to 9pm on 22 December.

Everyone please bring along raincoats/poncho as well due to the wet weather recently.

See you all there! If you need more information, call Niklas or me.

K Box Outing

K Box outing!

8 December Night

Current attendance
Yong Zi
Kai Herng
Alvin
Jane

06S7D Class Chalet

The class chalet has been booked. Details below.

21 December 2009 to 23 December 2009
NETHERAVON TERRACES D

Please confirm your attendance on Facebook or here if you don't have Facebook.

Hope to see you there!

Class Chalet

Would everyone be okay with a class chalet from 31 dec to 2 jan?

Please leave your comments if you can or cannot make it. Thanks.

19th SEPTEMBER 2009 (SATURDAY): MAF


不见不散 =）

Class Outing (somewhat long ago)

lunch at cafe cartel!! =D















nik looks like he's glowing =O















guys and foosball =x very amusing sight actually hahahaha. i actually have a video of it =O lol~













girls!















guys!















all of us!! =DD

10 people means half the class turned up =)) oh yea. if i'm not wrong, jinrong came later too, though some of us left already hahaha. so that makes half =D

<3 7d always~~!

HI GUYS

Omg! After like 2 years of thinking that i forgot my password/username, i load the page blogger.com and realised that i have saved my details in so i'm auto logged in 0_o!

And because I am a bored person i shall post my msn convos again -.- (with nik who else? only nik is bored enough)

nik» says:
i had carrots
«nik» says:
and tomatoes
«nik» says:
and onions
«nik» says:
and babies
«nik» says:
and paprika


SEE HE EATS BABIES!

«nik» says:
no wonder last time i see you
jaime says:
-.-
jaime says:
HEY
jaime says:
T.T
«nik» says:
you looked so hawt!!

omg! nik thinks i'm hot! yayness!

this is a very sad post -.-

Administrative Instructions for Class Outing on 050709

Objective

In order to promote class cohesion and improve overall morale of the class, a class outing would be organised on the 050709.

Timetable

1200hrs - Fall in at IMM, duty specialist 3SG Andrew Koo to account for strength
1215hrs - Lunch
1330hrs - Walk to Chevrons
1400hrs - KBox
1900hrs - End of KBox
1915hrs - Dinner for those interested

Nominal Roll for Attendance

1. Aaron Tay
2. Andrew Koo
3. Niklas Wong
4. Yong Zi
5. Jane
6. Chia Ming
7. Jaime
8. Alvin Voon
9. Shir Li
10. Any other people able to attend please leave a comment!
    

Safety Coverage

First level of safety coverage would be buddy level checks. Second level of safety coverage would be by the medical officers in training, Mr Wee Liang En, Mr Tan Jin Rong, Mr Adrian Chia and Mr Benjamin Sing. If the medical officers were to be unavailable, laughter would be the best medicine. It would be administered by Ms Lee Chia Ming.



Signed by:

3SG Tan Yong Zi
Conducting Officer

2LT Niklas Wong
Safety Officer

Ms Jane Wu
Supervising Officer (Civilian highest rank)

K BOX ONLY

Kbox outing on 150609. Who wants to go?

24 May

Class outing 24 May
Cycling along ECP/whatever thingy! Sunday afternoon, 2+ -> dinner
Participants thus far:
Me
JR
Tay
CM
KH
Jane
TYZ
Koo

Class Outing!

Let's have a class outing on the 10th of May 23 Jun! Who would be free and what do you all want to do? Please reply.

Hello 7d!

Yes i've been stalking this blog for quite a while..and i figured its time to start contributing =)

Hope this post finds everybody well, be it mugging for exams or serving the nation. Anyway, here's some good advice, as advocated by a doctor-to-be (yours truly :P).

Q: Doctor, I've heard that cardiovascular exercise can prolong life; is this true?!
A: Your heart is only good for so many beats, and that's it.... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable).. And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! .... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans! Another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me..

Q: Is getting in-shape important for my lifestyle?
A: Hey! ! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:

'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming 'WOO HOO, What a Ride'

AND.....

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat
and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat
and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine
and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine
and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION

Eat and drink what you like.
Speaking English is apparently what kills you.

---

As you can tell by now, I'll be a great doctor HAH XD

Alright! Hope to see everyone again v v soon! Like during the summer holidays!

Swim away, fugu fish, swim away!

dunno if any of you have seen these before, but i just discovered it! thanks to someone! lol..








By request:
Lungfish, blackfish, alligator, icefish
Armorhead, hammerhead, anaconda, flathead
Manta ray, sting ray, fangtooth moray
Goblin shark, grass carp, round river bat ray
Noodlefish, hagfish, man o' war, ladyfish
Black eel, baby seal, sprat, koi, electric eel
Lamprey, pejeray, yellow-edged moray
Salmon shark, sleeper shark, featherbacked eagle ray

on an innocent tuesday morning when a hundred pages or so of readings is due, jane stupidly logged onto her blogger account to find that the dashboard has 3 blogs instead of 2. omg?!

under instructions of tyz, the disappear-from-the-face-of-the-earth-for-50-days-or-so blog has been 'exported'/backedup. whee~

shall go back to what i was doing before all these.. omg.

(those who want to visit the blog can go HERE! =)

Class outing! lol...

click here for more details!

heh ok don't kill me. i tried to make it less shameless by linking it to another page.

and happy birthday adrian!

go this website for updates on everything abt hc's cca n stuff =)

http://hcunite.blogspot.com/

me punting last term :)

As obsessed with the guitar and with doing stupid things as before =)






















anw, cos i'm in s'pore i don't really go around snapping pictures of myself and my environment butt like these two pics, some of my life now can be summed up by pics found on my fb profile. yeah. woohoo. i go study for tests.

and sorry if the words seem to be all over the place or sth, i can't coordinate the pics and words properly. lalala.